Mindfulness - Cognitive Based Therapy
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This course is for those interested in pursuing a career that involves close communication working with others. To understand how different people operate within their unique individual mindsets is a valuable skill and asset to have. Perhaps people worry too much or mull over the past or future too often, which can lead into the development of an unhealthy mindset, hinged on negative aspects. With this course, people can learn how to handle emotional / behavioural issues within others and themselves.